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Please call us or text for an appointment or enquiry

Welcome To Our Site!

We Are Here to Help Offering Immediate Appointments!

For All Muscle, Joint, Nerve, Pain, Spinal, & Rehabilitation Needs

Team Belper Life-Fitness Physio

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Team Belper Pilates Studio

Health Forms 

Prior to your Appointment or Pilates Class please complete the online Health Form.  This will be emailed to you once you have made contact with us on 07703 116284.  We can treat you or allow attendance without completion of this.  We will require an updated form if you previous form is more than 2 years old or your health has changed.





We are a team of Specialist Musculoskeletal Physiotherapists, 




Sport Injury Therapists, and Pilates Instructors.


Quality Assured by HCPC registration . . . you are safe in our hands and will receive the best and the most up-to-date evidence-based care!

We have wonderful Therapy Suites and Pilates Studios at the East Mill in Belper.  Any injury, ache, or 

pain - we can help!  

Opening times are 9am - 9pm, Mon-Friday.  We pride ourselves in providing a high quality, friendly service, with a rounded hands-on treatment approach.

We run very popular Studio, Clinical, Bespoke, and Reformer Pilates.


Our Assurance to You:

Our clinic is the place to come for specialist treatment for any injury, ache, or pain - or just to take some time out to relax.  Your health begins here with high quality affordable treatment.

We pride ourselves on our reputation of specialist treatment and long-term solutions to injury or pain.  We combine up-to-date researched treatment techniques with a calming, patient-focused atmosphere.


I have built my clinic on trust and reputation, often helping those where others have failed!

We provide thorough, unrushed, and honest expert assessments and create specific and versatile treatment plans that work to keep you active.

There is no guesswork; no over-treatment; no sales; no time-wasting!

For years we have been the area's second opinion specialists and are well aware of the common failings of other healthcare providers.


Our aim is to keep you doing what you love to do - whether that's keeping an active lifestyle, running a marathon, attending fitness classes, or chasing the children around the park!

We want you to be the best you can be.   You will love our friendly service, professional, supportive staff and flexible opening hours. We are open until 9pm and have free and convenient parking!

We are currently accepting new patients, self-funded or health insurance policy holders!




World Record Success!!

We Have 2 World Record Holders!

Our Lead Physiotherapist and Clinic Owner Ruth Machej was part of the support team providing Physiotherapy and Pilates Training for both World Records

Congratulations to Richard Thoday who broke the World Record from Lands End to John O'Groats on a Penny Farthing!  This record previously stood for over 130 years!

We are so happy to announce the verification of the World Record for the Fastest Cycle Across Europe!  We where part of the Performance Team providing Physiotherapy & Sports Massage support.  See my session with Leigh by clicking the YouTube link below:

Also see Leigh's Final Video Blog in Russia as he completed the Record

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